Gyms Columbus OH
If you have never been to a gym before then it is quite possible you aren't sure how to tell a good gym from one that may not suit you. Many of the things you should look for are simply common sense, while other things are not so obvious. It is up to you to choose what is important to you.
Short North Fitness
(614) 429-3263
1135 N High St
Columbus, OH
Short North Fitness
(614) 429-3263
1135 N High St
Columbus, OH 43201
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Capital Club
(614) 228-0225
41 S High St
Columbus, OH
Capital Club
(614) 228-0225
41 S High St
Columbus, OH 43215
Data Provided by:
Lifestyle Family Fitness
(614) 280-0280
21 E State St
Columbus, OH
Lifestyle Family Fitness
(614) 280-0280
21 E State St
Columbus, OH 43215
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Flex
(614) 252-0730
1567 E Livingston Ave
Columbus, OH
Flex
(614) 252-0730
1567 E Livingston Ave
Columbus, OH 43205
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Arena District Athletic Club
(614) 461-7785
325 John H Mcconnell Blvd
Columbus, OH
Arena District Athletic Club
(614) 461-7785
325 John H Mcconnell Blvd
Columbus, OH 43215
Data Provided by:
Oxygen Health & Fitness
(614) 297-0419
970 N High St
Columbus, OH
Oxygen Health & Fitness
(614) 297-0419
970 N High St
Columbus, OH 43201
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I-Resolve Fitne
(614) 429-3183
399 E Main St
Columbus, OH
I-Resolve Fitne
(614) 429-3183
399 E Main St
Columbus, OH 43215
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Athletic Club of Columbus
(614) 221-3344
136 E Broad St
Columbus, OH
Athletic Club of Columbus
(614) 221-3344
136 E Broad St
Columbus, OH 43215
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Grant Health and Fitness Cente
(614) 566-9880
340 E Town St Fl 9
Columbus, OH
Grant Health and Fitness Cente
(614) 566-9880
340 E Town St Fl 9
Columbus, OH 43215
Data Provided by:
Monster Sports Training
(614) 252-6890
2912 E 14th Ave
Columbus, OH
Monster Sports Training
(614) 252-6890
2912 E 14th Ave
Columbus, OH 43219
Data Provided by:
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Choosing a Gym  | If you have never been to a gym before then it is quite possible you aren't sure how to tell a good gym from one that may not suit you. Many of the things you should look for are simply common sense, while other things are not so obvious. It is up to you to choose what is important to you. It is always a good idea to try out a facility at the time you are planning to work out at so you know what sort of conditions you will be facing before you sign up for a membership. | 1. Location, location, location Is the gym near your home or work? If it isn't then it may become inconvenient very fast. Even the most dedicated of trainers would have a hard time commuting 45 minutes both ways to get to a gym . 2. The price is right - Some of the best gyms around are also the most reasonably priced.
- Be aware of what you are looking for in a gym and what you will be paying for in a membership. If you just want to use the weights but are getting charged for the sauna, racquetball courts, swimming pool, etc., you may wish to look into a no-frills gym at a lower rate.
- Many gyms actually justify rate increases because of adding new equipment or services that nobody wanted or even uses.
- Substance should always win out over glitz and glamor.
- Price should also be judged according to location. A nearby gym at a slightly higher rate may be worth signing up for rather than a further away gym at a lower rate. If you don't go then you are wasting your money anyway.
- For a good basic gym, the average rate is around $30 to 40 per month. Lower rates often limit the number of days you can workout during the week while higher rates often include more services and facilities.
| 3. Quality of the facility  | If the gym is dirty and the equipment is falling apart then chances are it is not a good choice. - Look for well-maintained equipment and a clean facility.
- Check the benches and machines for fraying cables and stitching.
- Check dumbells for loose plates and rust.
- Look at the cardio machines for wear and tear and listen for strange noises.
| 4. Selection of equipment Equipment selection is a very individual point that holds varying weights for different people. - Some people like a wide variety of equipment and machines while others just need some benches, dumbells and barbells.
- A gym that has too much equipment can be just as bad as a gym that doesn't have enough as they can be quite confusing, especially to a beginning trainer.
- Advanced trainers should look for heavy dumbells (this is a good indication of the target membership of a gym - the heavier the dumbells, the more advanced the trainers).
- Look for a wide variety of cardio machines as well.
5. Qualified and friendly staff | Anybody can throw on a T-shirt and sit at a ... | |
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