Gyms Minneapolis MN
If you have never been to a gym before then it is quite possible you aren't sure how to tell a good gym from one that may not suit you. Many of the things you should look for are simply common sense, while other things are not so obvious. It is up to you to choose what is important to you.
Anytime Fitness Minneapolis, MN
(612) 339-6655
Ford Centre, 420 N 5th St., Suite 200
Minneapolis, MN
Anytime Fitness Minneapolis, MN
(612) 339-6655
Ford Centre, 420 N 5th St., Suite 200
Minneapolis, MN 55401
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines
Data Provided by:
Minneapolis 2nd Ave. Skyway Snap Fitness
612-338-3999
250 2nd Ave So, Suite 280
Minneapolis, MN
Minneapolis 2nd Ave. Skyway Snap Fitness
612-338-3999
250 2nd Ave So, Suite 280
Minneapolis, MN 55401
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines
Data Provided by:
St. Louis Park Bally Total Fitness
4900 Excelsior Blvd
Minneapolis, MN
St. Louis Park Bally Total Fitness
4900 Excelsior Blvd
Minneapolis, MN 55416
Programs & Services
Cardio Equipment, Child Center, Group Exercise Studio, Indoor Track, Martial Arts, Parking, Personal Training, Pool, Sauna, Whirl Pool, Yoga
Data Provided by:
Jazzercise St Lous Park Cedar Manor School
(952)928-6781
9400 Cedar Lake Road
St. Louis Park, MN
Jazzercise St Lous Park Cedar Manor School
(952)928-6781
9400 Cedar Lake Road
St. Louis Park, MN 55416
Programs & Services
Jazzercise
Data Provided by:
Curves Robbinsdale MN
3471 W. Broadway Ave.
Robbinsdale, MN
Curves Robbinsdale MN
3471 W. Broadway Ave.
Robbinsdale, MN 55422
Programs & Services
Aerobics, Body Sculpting, Cardio Equipment, Cardio Equipment, Circuit Training, Group Exercise Studio, Gym Classes, Gym Equipment, Gym Sports, Silver Sneakers, Zumba
Data Provided by:
Minneapolis Fourth Ave. Skyway Snap Fitness
612-339-1991
625 4th Ave So, Suite 170
Minneapolis, MN
Minneapolis Fourth Ave. Skyway Snap Fitness
612-339-1991
625 4th Ave So, Suite 170
Minneapolis, MN 55415
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines
Data Provided by:
Fitness Together Minneapolis
(612) 378-8898
1024 Washington Avenue South
Minneapolis, MN
Fitness Together Minneapolis
(612) 378-8898
1024 Washington Avenue South
Minneapolis, MN 55415
Programs & Services
Elliptical Trainers, Free Weights, Personal Training, Treadmill, Weight Machines
Data Provided by:
Jazzercise Robbinsdale Park and Recreation
(763)706-8725
4101 Hubbard Ave.
Robbinsdale, MN
Jazzercise Robbinsdale Park and Recreation
(763)706-8725
4101 Hubbard Ave.
Robbinsdale, MN 55422
Programs & Services
Jazzercise
Data Provided by:
Jaime Rocha
(805) 345-5406
2920 Aldrich Ave S
Minneapolis, MN
(805) 345-5406
2920 Aldrich Ave S
Minneapolis, MN 55408
Specialty
Personal Trainer
Certifications
NASM-October 2008
Education
AA from Cuesta Jr. College (CA)- Aug. 2006 BS Health Education from Augsburg College-May 2010
Data Provided by:
Jazzercise Robbinsdale Community Center
(763)706-8725
3730 Toledo Ave N.
Robbinsdale, MN
Jazzercise Robbinsdale Community Center
(763)706-8725
3730 Toledo Ave N.
Robbinsdale, MN 55422
Programs & Services
Jazzercise
Data Provided by:
Data Provided by:
Choosing a Gym  | If you have never been to a gym before then it is quite possible you aren't sure how to tell a good gym from one that may not suit you. Many of the things you should look for are simply common sense, while other things are not so obvious. It is up to you to choose what is important to you. It is always a good idea to try out a facility at the time you are planning to work out at so you know what sort of conditions you will be facing before you sign up for a membership. | 1. Location, location, location Is the gym near your home or work? If it isn't then it may become inconvenient very fast. Even the most dedicated of trainers would have a hard time commuting 45 minutes both ways to get to a gym . 2. The price is right - Some of the best gyms around are also the most reasonably priced.
- Be aware of what you are looking for in a gym and what you will be paying for in a membership. If you just want to use the weights but are getting charged for the sauna, racquetball courts, swimming pool, etc., you may wish to look into a no-frills gym at a lower rate.
- Many gyms actually justify rate increases because of adding new equipment or services that nobody wanted or even uses.
- Substance should always win out over glitz and glamor.
- Price should also be judged according to location. A nearby gym at a slightly higher rate may be worth signing up for rather than a further away gym at a lower rate. If you don't go then you are wasting your money anyway.
- For a good basic gym, the average rate is around $30 to 40 per month. Lower rates often limit the number of days you can workout during the week while higher rates often include more services and facilities.
| 3. Quality of the facility  | If the gym is dirty and the equipment is falling apart then chances are it is not a good choice. - Look for well-maintained equipment and a clean facility.
- Check the benches and machines for fraying cables and stitching.
- Check dumbells for loose plates and rust.
- Look at the cardio machines for wear and tear and listen for strange noises.
| 4. Selection of equipment Equipment selection is a very individual point that holds varying weights for different people. - Some people like a wide variety of equipment and machines while others just need some benches, dumbells and barbells.
- A gym that has too much equipment can be just as bad as a gym that doesn't have enough as they can be quite confusing, especially to a beginning trainer.
- Advanced trainers should look for heavy dumbells (this is a good indication of the target membership of a gym - the heavier the dumbells, the more advanced the trainers).
- Look for a wide variety of cardio machines as well.
5. Qualified and friendly staff | Anybody can throw on a T-shirt and sit at a ... | |
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