Personal Trainer Louisville KY

That’s what I would say if I were sitting where you are right now, but believe it or not, the type of customized, affordable, fast, comprehensive "at your beck and call" fitness training service I just described is REAL and it’s been one of the best kept secrets on the Internet since 1997.

My name is Nick Nilsson - I'm the creator of this site, Fitstep.com, and I've written the vast majority of the information you've found here. I've been in the fitness business for more than eleven years. I've worked in health clubs and fitness centers as a one-on-one trainer, fitness instructor and have been a fitness speaker on many occassions. Although I’ve now moved away from noth "on-the-gym-floor" and online personal training, I still believe that having a one-on-one trainer, coach, or mentor is one of the BEST investments you will ever make in your life.

Your savings, stocks, bonds, mutual funds and real estate may give you a financial return, but what good is money if you don't have the health or energy to enjoy it? When your health and fitness improves, everything else improves. It adds more years on your life and more "life to your years." You can't put a price on that. If you disagree, ask someone who has lost their health what they would give to have it back.

"Yes, I know my health is important, and having a personal trainer Would be great, But what if I can’t afford it?"

Investing in your health and fitness is an absolute MUST if you want to enjoy a long life and a great quality of life. But let’s be realistic for a moment. Hiring a trainer to work with you two or three times per week might not fit into your budget.

Any good trainer truly worth training with will cost you $40 to $50 per hour and top trainers in high demand will set you back $60 - $80 per hour or more. For just two workouts a week (and that's with the cheapest trainer), that’s at least $346 - $433 a month. You can’t do it for only one month and expect a major transformation, either. It takes a few months to re...